About Be Still and Know
Free Guided Meditation Technique
For over 45 years, thousands have used this simple technique to overcome stress and illness while improving careers and relationships.
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"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. This simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
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PODCAST EPISODES
- Part 1: The Introduction
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- Part 2: The Free Guided Meditation
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- Part 3: The Commentary
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- Beyond the Guided Meditation 1: How to Conquer Negative Emotions
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- Beyond the Guided Meditation 2: Independence from the Guided Meditation
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- Beyond the Guided Meditation 3: Results and Resistance to Meditation
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Phantom Pains: Treatment and Relief of Chronic Pain
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Free Self Meditation Technique | Buddhist Meditation Study
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Guided Meditation for Stress Reduction | Instant Stress Relief?
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Benefit of Meditation | Meditation for Inferiority Complex
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Meditation and Relaxation |
Is Meditation Meant to Relax?PLAY:
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Is Meditation An Anger Management Activity? |
Why Meditate?PLAY:
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Anxiety Meditation | Guided Meditation Testimonies
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Meditation Benefits: A Testimonial | Coping With Loneliness
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- Meditation and Imagination | Overactive Imaginations
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- Learn Meditation | How to Benefit from Meditation Exercises
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- Meditation for Children | Should Kids Meditate?
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- Meditation and Concentration: Is Concentrating Beneficial?
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MEDITATION CD PACK!
"Overcoming
Stress, Fear
and Pain"
Get this new 4 CD Pack on Overcoming Stress, Fear and Pain that includes the Be Still and Know guided meditation technique from this podcast!
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